Traumatic experiences, such as maltreatment as children, can influence how our mind and body react to stressful situations. UC Davis psychologist Paul Hastings and colleagues at the University of Washington have shown that intensive training for parents referred to Child Protective Services can improve physiological reactions to stress in their young children.
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Training for Parents Referred to CPS Improves Toddler’s Physiological Regulation (UC Davis News)
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By Anahita Hamidi
Telomeres are repetitive nucleotide sequences that act as protective “caps” at the end of DNA strands. As cells age, either as a function of time or as a result of stress and poor health, telomeres tend to shorten. As such, telomere length can be used as a crude biological marker of health and well-being.
Telomeres are caps at the end of a chromosome. They become shorter with aging. (Getty Images)
A recent study by researchers at the University of California Davis, Center for Mind and Brain, measured changes in telomere length, telomerase (the enzyme which replenishes telomeres), and telomere-regulating genes in a group of individuals who participated in a month-long Insight meditation retreat.